“My Secret is safe with ME” – What I Wish People Knew About MeIt has been said by many people that I am a very good actress. “But You Don’t Look Sick” seemed to be all I heard. Is this a good thing? Sometimes it is an appropriate thing to say after a speaking engagement, or when I used to act in class, etc. Most times I take it for the compliment it is, all the while smiling, knowing exactly what it doesn’t mean. It simply means I am not the woman/ the girl I was before.
I “act” like a healthy person the best I can. I take on this role as if I will someday win an award for best portrayal of a healthy person. The downside, is that there is no trophy, there is no prize, I just end up alone with my feelings and everything I have kept inside. I act like I don’t care- but I do. I act like I am not scared, but I am.
Most people use the “acting” comments as a way to tell someone that they are outgoing, social, funny or even dare I say sparkle. There are those people who walk in a room and you know you want to hang out by them. Well, that is me. I have the funny story. I get groups of people up and laughing. I walk in not knowing a soul, and leave with everyone knowing my name.
What they don’t know is that this really isn’t me. What you see is a very calculated
illusion of the woman I want to be. I want to be everyones friend. By all means I hate the word illusions. I hate the tone it puts out there for others to decipher, but being plain old Christine is worse.
The illusions started small like putting on extra blush to cover up when my Lupus rash showed. Then I learned how to put on fake eye lashes to fill in when my hair started falling out. A little extra lip gloss goes a long way….It gets you farther if you remember to out it on. That is just some of the tips and ways of my disguise.
Now comes the real “art of War”- the real plan of attack. Before I go anywhere, I need to know if I am even able to drive. If I am not, can I get a ride. I need to plan to pack a huge (but cute) pocketbook to make sure it holds all my medications that I need, and my “in case of emergency” type things. Now with all this time that has past- I am already late to wherever I want to go. But now I still have to plan the outfit from the feet up, and base every choice on how good or bad I feel.
Should I wear my hair down? Or is it falling out and maybe more will come out and embarrass me. Should I go spray tanning, or go all out with the make up to cover for the fact that I am a walking zombie that needs many layers of blush and concealer. Now onto the clothes…. well, will it be hot? cold? Does this night involve alot of sitting (ouch-pain) or standing/ walking which could put me in worse pain if given the wrong choice. Don ‘t even get me started on the big shoes decision.
I would rather say that I am fashionably late to a party by making up some lavish crazy story, which then draws the conversation close and the intensity closer. The truth is, If I was to ask you if you wanted to hang out with me – I know I would not be your first choice. I am not saying that to gain sympathy. I am saying it because everyone wants to mingle/ hang out with the sick girl— But god forbid something grows out of that chance meeting…. what now?
Now I need to worry about if this person can handle my life, my choices, my energy highs and lows, The billions of things I am forced to obsess over on a daily basis. Normal healthy people obsess over shoes, shopping, what to eat, make up, TV shows, whatever. Don’t get me wrong… I enjoy all of those things too. I just can’t obsess, because I quite simply do not have the energy or time, or dependable pain free day to count on.
I have no choice, I have to live my life different from everyone else around me. I have to think about just getting up out of bed. I need to think about my medication. Do I need to stand for long periods of time? Where is good for me to eat, transportation etc…. Just so many little things that people do not put much thought into at all.
I have thought about these things so many times, it is like living in a different world, with different issues, different priorities, and an entirely different language that I can only speak. There are times when I do let go and speak to my sick friends and it feels like a light bulb has gone off – or maybe a switch has been turned on – but I feel a level of understanding and pure comfort around the people who understand both me and the “acting” me.
They know me both. They know that with me– you get the real and the fake- just to survive. If you are a good friend you can dig through the illusions and the crap and find me somewhere inside. What can I say, It is the “secret society of the sick” and I am proud but not lucky to be a member.
I hate people seeing me when I am sick and especially when I am looking sick. I really hate being pale, with faded eyes and with splotchy skin and bad hair. At least I know that some of these things are things I can work on, but others- they just are. I can’t make this big red blotchy rash go away. So I wear loads of make up or clothes that cover it up. That is my official secret. I am out!
I choose what to wear based on how bad I look. I choose where to go, by how far is it. Can I safely drive there, will the people there want to see me and be happy or excited? Will I be able to leave without any financial issues or friendship ramifications. I hate walking around in public with a limp, or worse, a set of crutches, a cane or a wheelchair. I hate not being able to wear tall sexy shoes, because I can not walk in them. I hate trying to quickly think of the much cooler reason for having a cane, or wheelchair. I hate that I don’t know a cooler reason. I desperately wish I was cool.
Big bags are trendy right now. Which is great and very convenient for me as in this role I am playing. My character wears big bags that hold lots of stuff. No one would ever know what is in my bags. Unless one spilled over- which is a nightmare I have often. I pack up every possible medical bottle or device. I pack all kinds of makeup to make me look less ghostly. I bring emergency phone numbers, I bring EVERYTHING.
I do love my life, but I hate alot of things lately.
- I hate having a scribe write for me in class or having my hands hurt too much to type.
- I hate popping pills, and having people ask me personal health questions that I don’t want to answer.
- I hate that everyone thinks any time they talk to me is another opportunity to give unsolicited medical advice.
- I hate living up to other people’s expectations of what a healthy person should be.
- I hate living up to other people’s expectations of what being sick is.
- I hate thinking about how or when I might die, because for me it might be a “when day” and not a “someday”.
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This is a great article! Keep reading at Christine’s web site, butyoudontlooksick.com

Christine Miserandino - founder of butyoudontlooksick.com
I’m new to the “invisible illness” world & am still trying to find out what is wrong. It’s both scary & wonderful to find that I’m not alone. This article put into words so many of my thoughts. Friends want to know what’s wrong but don’t understand when I try to explain it so I give up & tell them “I’m fine” & hope I can make it seem true. Thank you for helping to put words to my feelings.
Kathy
November 21, 2008
Hi Christine I really understand the pain and misery of being sick. I suffer from fibromyalgia and osteroarthritis anlong with chronicarthritis in most of my body. I never know where when or how I will hurt or feel on a hourly, daily schedule. Routine is no longer an option for me. Most days are spent either in bed or barely able to get around my apt. Housework has become do when I can and never make plans to go out with friends as I may feel good now, but when the day planned to spend time with friend(s)arrives with much aticpation. I likely will have to cancel has I can’t get dressed, bathed, fix my hair which is not falling out. But is always looking drab and lifeless. No matter what I use to try to make it look normal. I get exhausted by the time I am finally ready to go out and using am sweating from all the energy it took to get washed, dressed etc. Makeup I seldom wear anymore as the effort to put it on is not work the outcome.
I do not put on an act anymore just tell friends that I still have left when they ask how I am feeling. Today is a good day I am feeling great, today is not a good day I came out as I really wanted to see everyone. Now I am tried and just want to go and rest. They all accept it and usually try to make me feel better and offer to get my tea, food etc for me. It used to bother me when someone would offer to help me. Now I just say yes please oh that would be so nice of you to do that for me. I have a really good friend you takes me to a lot of my Doctor appts, tests etc. She takes me shopping and helps to find things that I no longer can reach for, bend down to see as I can’t get up once I am down near the ground. She checks prices out for me and is such a dear. I am so thankful God has placed her in my path.
That is how I cope with things most of the time of course I have friends and family that say you just need to get up and do more. Go jogging walk around the track every day like I do etc. etc.
To them I say I do things when I feel good and try to walk a few blocks as often as I can every week. I know they think I am just lazy and don’t want to try and put the effort into it. Pain will get better if yu do more. They don’t live in my shoes and that is what I say you don’t live in my body. So how would you know what I live with it each day.
Joan
November 21, 2008
Thank you Christine.
Jenni Saake - InfertilityMom
November 21, 2008
Ditto to most of what you have said. I do the same things and have for a long time. I can’t even talk about what I hate. Today I got so angry. And I have to keep myself under control. My closest friend who also struggles with illness moved to Tiwan a year ago. She was the person I knew who understood. We do email sometimes and that helps a little. I know what you mean about loving life. I do too but I have to take it a little at a time and I do a lot of avoiding. Yesterday I went to the eye Dr. and today I went to the Optical shop to try to buy glasses. I’m not going to try to explain. Better just to say that they wouldn’t listen and I didn’t buy anything. Today I got mad at God and that made things worse. He does bring me around. I can’t think where I would be without his help.
Nancy Watson
November 22, 2008